How to choose which type of therapy?
I am here to help you discover what will be the best fit. You can read through the different session types and evaluate what might work best for you, or I am always willing to discuss the options further and make recommendations.
Session Types
Explore below the different types of sessions offered to learn more.
Play Therapy
Play Therapy uses play, to express and process growth and challenges, using the child's natural mode of communication, play.
Couples Therapy
Couples Therapy engages couples in safe and structured conversations to create understanding and connection.
Family Therapy
Family Therapy invites the whole family to work together to face the challenges of life. It can be a parent and a child, siblings, adult children and parents and even the whole family.
Individual Therapy
Individual Therapy provides a place of personal growth, healing, discovery and exploration. The sessions focus on you and the specific situations and topics that are important to you.
Faith Based Therapy
Faith Based Therapy allows for the integration of the individual's, couple's or family's faith into the therapeutic process. It is similar to Christian Counselling, in that it allows for faith exploration and and the incorporation of scripture, but is different in that the integration is client centered and led.